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High Protein Oatmeal {Meal Prep Breakfast}
This High Protein Oatmeal is the ultimate meal prep breakfast – it’s high in fibre and has 18g of protein and your favourite toppings. Why You'll Love This Recipe Protein packed: There are about 18...
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Easy Sweet Potato Hash Recipe
This Sweet Potato Hash is a savoury breakfast option you can meal prep for busy weekdays – plus, it’s Whole 30 friendly! Why You'll Love This Recipe Healthy breakfast: It's a nutritious way to start...
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Easy Sausage Hashbrown Breakfast Casserole
This Sausage Hashbrown Breakfast Casserole is an easy crowd-pleaser! You can prep and store it overnight before cooking it in the morning. This is one of my favourite things to make for Christmas...
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Easy Overnight French Toast Casserole
This East Overnight French Toast Casserole can be made ahead and baked fresh in the morning – serve with berries and maple syrup! Why You'll Love This Recipe Make ahead friendly: Assemble it the...
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Starbucks Pumpkin Spice Frappuccinos
These Starbucks Pumpkin Spice Frappuccinos are a tasty spin on a fall fave – they’re perfect for iced coffee lovers with way less calories! Why you'll love this recipe Starbucks copycat: Enjoy your...
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How to Make Iced Coffee
These Iced Coffee Recipes are amazing! Learn how to make iced coffee at home and customize it with your favourite homemade syrups. Why you'll love this recipe Easy to make: All you have to do is brew...
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Starbucks Purple Drink Recipe {Copycat}
This Starbucks Purple Drink recipe is the perfect copycat with just three simple ingredients: hibiscus tea, berry juice and coconut milk. Why you'll love this recipe Secret menu copycat: It tastes...
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Starbucks Salted Caramel Mocha
This Starbucks Salted Caramel Mocha is a perfect copycat! It’s made with homemade sauce then topped with whipped cream and salted caramel. Why you'll love this recipe Lighter version: It's made with...
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20+ Make-Ahead Christmas Breakfast and Brunch Ideas
These cozy Christmas Breakfast Ideas are so easy to make ahead – take the stress out of the holidays by meal prepping breakfast or brunch! Free Meal Prep in 1 Hour Crash Course Learn my strategies to...
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2-Ingredient Banana Egg Pancakes
These 2-Ingredient Banana Egg Pancakes are a delicious grab-&-go breakfast idea you can meal prep and store in the freezer for busy mornings! Made with just ripe bananas and eggs, these pancakes...
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Best Protein Shake Recipes {5 Flavours}
These are the best Protein Shakes you'll find on the internet! They’re super healthy and are so easy to make with just a few ingredients. Protein shakes are KEY to building muscle and they're a great...
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4-Ingredient Protein Chia Pudding
This 4-Ingredient chia pudding is high in protein and super creamy. All you need is chia seeds, milk, Greek yogurt and honey! Whether you enjoy it as a quick breakfast, a healthy snack, or a light...
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Overnight Steel Cut Oats
These Overnight Steel Cut Oats are made with Greek yogurt, almond milk and hemp hearts for a meal prep breakfast! With just a few simple ingredients, you can meal prep a nutritious breakfast that’s...
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Freezer-Friendly Mini Breakfast Pizzas
These Freezer-Friendly Mini Breakfast Pizzas with turkey sausage and egg are the perfect grab and go option for those busy weekday mornings! Perfect for meal prep, these personal-sized pizzas are...
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Best Meal Prep Green Smoothie
This is the Best Meal Prep Green Smoothie filled with tons of healthy ingredients like spinach, green apple, banana and mango! Easy to make and loaded with natural sweetness, this smoothie is a...
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Turkey Sausage Breakfast Sandwiches
This freezer-friendly Turkey Sausage Breakfast Sandwich is a healthy grab-and-go idea with homemade sausage and a spinach egg scramble. Perfect for meal prep, these sandwiches are easy to make ahead...
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Meal Prep Breakfast Burritos
These Meal Prep Breakfast Burritos are a make-ahead breakfast with all your favourite toppings – store in the freezer for up to 3 months! These burritos are perfect for those busy mornings, since they...
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How to Make Lemon Water 5 Ways
These Lemon Water Recipes are the best way to start your day! They’re super refreshing and provide plenty of health benefits. The fresh, citrusy flavor of lemon pairs perfectly with other natural...
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